Whether you are building size and strength or increasing muscle definition the key to the ProGym is the ability to add or subtract resistance. You can obtain 7 levels of resistance by creating different combinations of tube strengths. Regardless of your fitness level the GoFit Ultimate ProGym will help you attain a healthier you!
The ProGym contains two handles three resistance tubes two ankle straps one door anchor a workout manual and a Core Performance workout on DVD led by Mark Verstegen at his world renowned Athletes' Performance Institute. A nylon carry bag is included for storage or travel.
- 25 min training DVD complete w/ mesh carry bag
- Three resistance tubes with 5 10 and 15 pound tension
- Two ankle straps door anchor two handles
- Workout DVD from personal trainer Lynda Leene
- Makes a great travel package complete with carrying case
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