Soft Foam Grip Handles
Easily Attaches to Most Doors
Durable Construction

• Soft Foam Grip Handles


• Easily Attaches to Most Doors


• FREE Videos at IFIT.COM


• Durable Construction


• A FREE $19.99 POCKET UMBRELLA INCLUDED WITH YOUR PURCHASE

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The GoFit Ultimate ProGym is the go anywhere train anytime home gym that comes complete with its own personal trainer on DVD.

Whether you are building size and strength or increasing muscle definition the key to the ProGym is the ability to add or subtract resistance. You can obtain 7 levels of resistance by creating different combinations of tube strengths. Regardless of your fitness level the GoFit Ultimate ProGym will help you attain a healthier you!

The ProGym contains two handles three resistance tubes two ankle straps one door anchor a workout manual and a Core Performance workout on DVD led by Mark Verstegen at his world renowned Athletes' Performance Institute. A nylon carry bag is included for storage or travel.

• 25 min training DVD complete w/ mesh carry bag


• Three resistance tubes with 5 10 and 15 pound tension


• Two ankle straps door anchor two handles


• Workout DVD from personal trainer Lynda Leene


• Makes a great travel package complete with carrying case

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This is the Replacement Resistance Control Motor for the Gold's Gym Stridetrainer 380 Elliptical For Model Number GGEL628080[]More detail ...

These Gold's Gym workout pants are for in or out of the gym. Side pockets and a comfortable loose fit with tapered ankles. Made from a 50 / 50 blend of Poly / Cotton. The Golds Gym "G" logo patch is sewn across the center of the gym pants elastic waist band.

• 2 1/2" Stretch-to-fit elastic waistband


• Roomy thigh-cut with tapered ankle cuffs


• Side pockets


• 50/50 cotton/poly fabric

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65 CM Anti-Burst Exercise Ball (STAYBALL TECHNOLOGY) with

Workout DVD and Pump




Ideal for core strengthening and total-body conditioning this

exercise ball wil help you get fit and staty strong. The added

weight is perfect for toing exercises to target your upper

body lower body and core. Plus with StayBall(TM) Technology

this anti-busrt exercise ball won't roll away between

exercises.


FEATURES:
Stayball (TM) Technology keep your excercise ball in place


Dual-Action Hand Pump

Latex Free

Ideal for Heights 5'3"- 5'11"

250 lbs Maximum User Wight



Imported

• 65 cm Anti-Burst Excersise Ball


• Workout DVD


• Dual-Action Hand Pump

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Gold's Gym Circuit Training System for a fitness blast at home! The Gold's Gym Trainer can store in a closet or under your bed always ready to help you get fitter healthier more sexy! Grip-lock door gym for chin-ups and pull-ups attaches to any door in seconds with no screws; Attaches to floor for sit ups; Rotational push-up stands offer adjustable resistance resulting in increased definition; Comfort ab straps allow you to work your core and abdominals.; Machine washable when you work up a sweat. Set weighs approx. 8 lbs. Please consult your doctor before beginning and exercise program.; The easy compact kit to get you fit... get it! Order yours now! Gold's Gym Training System

• Circuit training kit designed to tone and sculpt your muscles at home


• Grip-lock door gym attaches in seconds for chin-ups and pull-ups


• Rotational push-up stands offer adjustable resistance for increased definition


• Machine-washable Comfort Tech straps work your core and abdominals


• Kit stores easily in a closet or under a bed; weighs 8 pounds total

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it works! (2 out of 3)

I bought this set a few months back from a local retailer. I was really curious if it would work and it totally does. I convinced myself to get this combo package because I wanted the push-up spinners as well. It was about the same price for this set as buying the bar and spinners individually. The ab straps seem pretty useless because they are one-size-fits-none.



Caveats:

1) you need to have molding round your door frame. Most doors do but you should check.

2) Works on my home doors but not on the office doors at work -- those doors are wider. who knew?

3) The straps are useless. I haven't found anyone who was the right size for them to work.

4) The push-up spinners are pretty sweet. They really make push-ups harder. They also let you go negative dropping below your hands towards the floor. You really don't want to go negative as it's bad for your back/shoulders but being able to go to neutral zero without hitting the floor is great. You don't get that little rest at the bottom to cheat.



After a couple of months the foam that rests against the side of the door frame is starting to wear off.



in summary:

bar : works!

spinners: works!

straps: zero.More detail ...